Good night, pleasant dreams…
Tonight I’m actually hoping for a dreamless sleep. I want to wake up feeling completely refreshed and alive! (If only I could rmember the last refreshing night’s sleep I’ve had!)
Tonight I’m actually hoping for a dreamless sleep. I want to wake up feeling completely refreshed and alive! (If only I could rmember the last refreshing night’s sleep I’ve had!)
I was speaking with a coworker about the merits of journaling / self-expression exercises in comparison to actual therapy. She’s a Social Worker, I’m planning to become one.Anyway, she has this great outlook on self-analysis, and creativity, and recommended a book with exercises to complete. I’m going to start with it tonight.I doubt you’ll see … Read more