Day: April 25, 2006

I forgot to stretch after my awesome run yesterday where I almost met/beat my PB 5K from Friday!I’m a little tight & achy, and am about to hit the jacuzzi to loosen up. It will all be better tomorrow when I hit the dirt again!

Why oh why does my van smell like wet dog?I just cleaned it on the weekend, and it actually smelled overpoweringly of Lestoil (wasn’t thinking when I used that to wash the car mats)… today it is raining and when I got in the van after work it smelled/s of wet dog! ew! So today … Read more

Yesterday after work I ran 5K, (31:30) just ten seconds off of Friday’s Personal Best! Today it’s raining and a total rest day. Well, I do have to work, but no running or cycling for me today. I may head over to Frenchy’s right after work, I really need some spring/summer tops and lighter weight … Read more