I forgot to stretch after my awesome run yesterday where I almost met/beat my PB 5K from Friday!I’m a little tight & achy, and am about to hit the jacuzzi to loosen up. It will all be better tomorrow when I hit the dirt again!
Yesterday after work I ran 5K, (31:30) just ten seconds off of Friday’s Personal Best! Today it’s raining and a total rest day. Well, I do have to work, but no running or cycling for me today. I may head over to Frenchy’s right after work, I really need some spring/summer tops and lighter weight … Read more
So today I am suffering for not getting myself to bed early as intended. Tonight I will have to be more diligent. My runners were not dry yet (I washed them after getting them covered in mud on the trails yesterday), so hopefully they’ll be dry enough to run after work. This evening will likely … Read more
Today I pulled on this cute little denim wrap skirt I own but never seemed to be able to pull off. It fits better than ever now, so I wore it while finishing up my day. I’ll have to pull it out again sometime soon when I have an excuse to wear something casual and … Read more
Are you a night owl or a morning person or something in between? Do you know when this habit began in your life? Do you think people’s sleep patterns are really a part of who they are (like hair color) or can be changed with circumstances? I used to be a night owl AND a … Read more