Day 4

Running: 7km easy, approx. 50 mins. Running partners: Ang & Brendan Route: from Robie & Cunard – looped the Commons, Citadel Hill, the Gardens and the graveyard across from the Gardens. Weather: cold & windy… did I say WINDY? Nutrition today: inadequate Sleep last night: inadequate Heart Rate: unknown

Life gets in the way

So, I used to Blog and/or journal regularly, and found it to be very therapeutic. Somehow I let life get in the way of many of the things that I treasure. I’ve always believed that you have to make time for what’s important. I’ve been trying hard to focus a little more on my friendships, … Read more