Day: April 16, 2007

Started the week off right with an easy 1200m (4*300m) swim! 🙂

Yesterday was Day 7 of week 16 (of 18 weeks to IM70.3)This week ended up being a huge hiatus from training due to school deadlines and a nasty head cold. Yesterday was my first real workout in a week!We did some great resistance training, pulling the Chariot, with both girlies, on road bikes for about … Read more