Week 17, Day 2

So, today was a scheduled brick day, however, my foot was still sore from running on Sunday. So, I opted to hit the bike trainer with my school books. Got somewhere between 45 mins – 1 hr. in. I went to return the shoes I bought, but were hurting my feet. I hate shopping. I’m … Read more

A quote for inspiration

“I still won the race because I crossed the finish line and I finished what I started. That, at the very core, is the only thing that matters when you tackle any task – you do your best and you find meaning in whatever happens” ~ Lisa Bentley, Ironman Triathlete

Week 17, Day 1

Got out for a nice swim this morning. We keep getting there later in the morning it seems, but it is also quieter then, so I don’t mind. I was exhausted this morning, woke up wishing I could just hide under the covers. Anyway, told myself I’d just go slow at the pool, take it … Read more

Days 5, 6 & 7

Friday was REST DAY! Woohoo! Saturday, I decided to switch up my run and my bike (ride Sunday instead), as the wind was pretty nasty, bringing the temp down alot with the windchill, and it’s just warmer to run at about 10kph, than to bike at 25-30kph. Ian and I got out for a nice … Read more