My first DUathlon (and worst run ever), but with Schwag!

Prior to race start, Ian and Trish: Alrighty, where to begin.I can’t offer stats, because I have no idea at this time, other than I got Schwag for coming in 4th in my age group! This of course is likely 4 out of 5 but hey, schwag is schwag! And why did 4th get a … Read more

My new “non-training plan”

Great weekend for my new non-training training plan. Since I have decided that racing is only going to happen when it fits in with my life/schedule/etc., my new plan is to non-train. Yesterday I went for a run with my gf that I was visiting, who just started running. We did her 2:1’s at her … Read more