Feeling Discouraged – FM Flare-up

So, I’ve had another flare-up of FibroMyalgia. It happens with stress, and started the weekend my final paper was due for this (my most intensive) course. I have had a daily headache (starting with migraine) for over a week, and super-tight neck and shoulders accompanied by tremendous pain. My sleep is completely restless- I am … Read more

time for training?

Ran 11k today and felt plain old tired. My heart rate keeps sky-rocketing. I REALLY need to find a way to get some consistency into my training. Hopefully as we settle into the new routines, and then summer hits with changes again I’ll be able to work this marathon training in somewhere…