Month: August 2022

Connection and belonging: helping connection (post 2 of 5)

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It is only natural that when someone experiences trauma and survives they may wish to help others. Interestingly, by helping others who have been through similar experiences we create more opportunities to make meaningful connections. Social connections help ourselves get better. The connections we create when helping others also serve to develop stronger sense of … Read more

Connection and Belonging, How we heal (post 1 of 5)

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When I consider my chronic pain and where it all began… I find myself thinking of: connection and belonging and my own healing journey… …  all that I’ve learned about trauma and how it affects our health – both emotional(mental) and physical… … how my own story unfolded and the impact various stresses had on … Read more