I just went running, in SHORTS!
I had some tension to relieve, and did I ever! I ran a personal best 5Km, of 31:20 (previous PB of 32:00)!!! It was definielty not a negative split, as I pushed myself hard going out, but it was just what i needed! WoooooHoooo!
3 thoughts on “A PB 5K!!!”
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Nice run!!!
Great work!!!
Oh, and, Congrats
thanks