So day two went well with a nice off-road bike (1hr.)/run (30 min.) brick. Although the run was a little short, and not really off-road… but you win some, you lose some. Nice cloudy, cool day at Point Pleasant Park. Today is looking like an unscheduled rest day. My shoulder is paining me from Monday’s … Read more

OK, so after some recuperation and some catching up on housework and schoolwork, I’m feeling much better. I’m still working on the sleep issues and energy levels, but training is getting back on course. School is going to continue to be hectic. Big assignment due on Wednesday then two more major assignments due on the … Read more

Stress takes an amazing toll on the body! I have had several days off now, and am still completely exhausted. My sleep is not all that improved, but at least my appetite and the headaches are.I got out for a run on Sunday afternoon, and plan to go again today. The energy level isn’t great, … Read more

I haven’t been here in so long.I can’t even know where to start. Work stress, busy-ness, the girlies daddy deployed to Afghanistan, struggling to keep up with school, not fitting in my sacred runs…There are so many reasons I haven’t been here.I don’t want to go on and on complaining. However, I am just starting … Read more

WOW! It seems I have gone from daily blogging to making monthly updates. I would like to get back into posting my training log here, hopefully that will work. I have plans to get some good workouts in over the holidays while the girls are with their dad, so I’ll try to start there! 🙂 … Read more

In honour of my 32nd birthday, I am coming out with it! Here goes nothing (I honestly think I have lost my mind! ): This will be my first Tri season, ever! I got feedback from a few people before registering, and knowing my personal goals I decided to go for it! Again, I think … Read more