Well, the NAVY 10K is over, and with little damage done. I decided to go the unusual route of hydration and rest the night before the race this time around. However, it took me a long time to fall asleep, and I kept waking up throughout the night. I didn’t eat enough before the race, … Read more

Just a little reminder to myself. 🙂

12 August 2006, Race to the Sea, Port Aux Basques, Nfld. Leg 8: 8.5km? – 51:30?: xx qmp, RA, bruyere, jacob42.2, Mike from Creemore, Fonse (local addition to the Screechin Orangutans), Sanders, Hermes (hiding), Martin (family addition to the team) As a small pre-emptor, let’s remember that we were racing in Newfoundland. And being the … Read more

This report will be short (unlike my last two, oh so off-in-the-distant-past race reports). Since I had to give up the Half Mary plan for July 23rd due to knee issues, I chose to do some shorter events, in addition to the already planned Race to the Sea relay (which is this Saturday).Today’s event was … Read more

… wow this is how life is going to be for us now. Counting down sleeps to the next “visit”, etc. The girls are so excited. This is the first visit since they moved into our new place. I have a small bit of wariness, and surprisingly, am uncertain of what to do with myself … Read more

So now is time to start working on plans for making stuff work. I am checking out options for gyms with childminding, as well as the casual childcare at the Halifax Military Family Resource Centre. This will help a bit with the running situation, in themeantime, my knee/ITB has had lots of time to heal… … Read more