Coming home

Yarmouth Courthouse from Frost Park

People ask me where is home – where I’m from – and I call myself a Yarmouth transplant. I moved here in middle school, and left after I marrying a local. My dad was a member of Royal Canadian Mounted Police and both of my grandfathers were in the Air Force. Our family is a … Read more

Struggle to focus

I struggle with finding things to say/write, or even to focus on specific tasks that aren’t very tangible. I can push through washing, hanging, folding a load of laundry; washing and putting away dishes, or even a 30 minute walk or spin. But to focus on a book, writing, even a little time with my … Read more

Uncomfortably numb. AKA depression.

Things to do in West Nova

I’ve written before of the experience of living with depression. It is a unique experience for each and every one afflicted. Most people I know who have lived with depression identify with the feeling of disconnect, lack of clarity and perpetual fog that I know. There are common themes, but the severity, the presentation, the … Read more