Another good run…

So I ran again today at noon. can’t tomorrow. friday is rest day, travel day, team meeting and Ceilidh… then the race!!! I ran a little further than intended today, I just had a lot on my mind and was running it all out! It felt great and was nice cool breezy weather.

wonderful day

Had a beautiful noon hour run today. I think I ran further than before, in the same time (another PB on a taper – oops!) But I felt like I was taking it easy, my breathing was easy…It was a beautiful day for a run, perfect temp, and nice breeze. Will go again tomorrow, then … Read more

Busy weekend…

Got to meet some friends for the first time, that I felt like I knew so well already, spent some time with some people that mean a lot to me… Did some research… and even had one night of sleep that was a full 8 hours!!! Next weekend… Cabot Trail baby!!!! 🙂

Light run in the rain…

I went out at lunch for a ‘jog’, planned to run 30-35 mins., cut it short at 25. I was getting much more wet than I’d hoped, and of course after I turned back the rain started coming down harder. No showers or hairdryers at work! (oops!) I don’t feel like I got my heart … Read more

What to do?

So this week I’m feeling a little stir crazy. Must be the recovery week. Monday I went for a 45 min. walk. Last night I biked at the gym. Today, I’m hoping the rain will stop long enough for a noon hour walk. Perhaps tomorrow I’ll try a light run. Trying to make plans for … Read more