I had a great night out with friends last night. Woke up feeling really good about myself. Not terribly under the weather, but pretty dehydrated. I have been rehydrating all day getting ready for a 15km run, going to head out here, in about an hour. Friends stopped on their way through from Truro to … Read more

Darn good thing too! I have got to start commuting to work by bike! Yesterday I had an appt. in the a.m. and arrived at work mid0morning. Of course had to park on the street. When the parking lot if full, there are no other option downtown Fredericton… Park at a meter or park in … Read more

I blogged a while back about not remembering my dreams lately. perhaps I’m sleeping better now. I have had several bizarre dreams lately. One about my cat, attacking me – turned out she had an abbsess and was freaking out because of pain (!) Another I’m beginning to forget, and the most recent – I … Read more

Today was relaxing. Had lunch at El Burrito Loco with my coworker that I’ve been sharing an office with. Tomorrow’s her last day. Decided to run after work since it was so beautiful, and I can’t run at lunch tomorrow and my running plans with a friend are likely to not happen, or so she … Read more

Just finished my noon hour run. 34 minutes at an easy pace, should be approximately 5K.The sun was shining, the breeze was blowing, the air was crisp. Great day for a run! Contemplating a short ride after work. Had a nice message out of the blue today from a running friend, congratulating me on coming … Read more

I forgot to stretch after my awesome run yesterday where I almost met/beat my PB 5K from Friday!I’m a little tight & achy, and am about to hit the jacuzzi to loosen up. It will all be better tomorrow when I hit the dirt again!