Are you a night owl or a morning person or something in between? Do you know when this habit began in your life? Do you think people’s sleep patterns are really a part of who they are (like hair color) or can be changed with circumstances? I used to be a night owl AND a … Read more

So I drove the family to the ferry, and on my way back took an unplanned detour of about an hour’s drive (doubling my drive home) when in my distracted state I missed the crucial ramp for Freddy. I was almost in St. George before I noticed something wasn’t right! (Wake up Trish!), so I … Read more

So, I just watched “Pretty in Pink” on tv… Flicked to “Charlie’s Angels” (half-way through). I thought I’d seen CA, but I don’t remember it. Perhaps it would be better from the beginning, but from my vantage point, it kinda sucks. (And I’ve got a few Keith’s easing the field of vision…)

K wanted to reschedule our 10K run to Sunday after all, so I went for a ride. It was the perfect day for it. I rode for an hour. This time I went prepared with water and leftover Easter jelly beans to snack on. I made a couple short pitstops to ‘fuel-up’, and came back … Read more

Today, I registered for my very first Half Marathon! 3 weeks to go!!!

I just went running, in SHORTS!I had some tension to relieve, and did I ever! I ran a personal best 5Km, of 31:20 (previous PB of 32:00)!!! It was definielty not a negative split, as I pushed myself hard going out, but it was just what i needed! WoooooHoooo!