Do you know how it feels to be disconnected from everything around you… while continuing to go through the motions? Have you found yourself without authentic connections? Have you ever found yourself surrounded by people, while feeling completely alone? Depression & Anxiety Many call this a symptom of depression and/or anxiety… along with: feeling blue; … Read more
#BreakTheBias International Women’s Day is so much more than celebrating women’s accomplishments. It’s a day of activism. International Women’s Day is a time to reflect on how far we still need to go for equality for all genders in this world. Activism The feminist in me still calls out misogyny and the appalling treatment women … Read more
We lost a lot of the legacy stories when we lost my mom seven years ago, it was sudden. She was sick for 8 weeks with what was later determined to be pancreatic cancer. Mom was the glue of the family. She also knew the family stories better than anyone. Unfortunately, as much as we’d … Read more
![making way [progress]](https://anchoredinchange.net/wp-content/uploads/2018/10/MakingWay-1.png)
Every year I try to get myself better organized, better at following through with my plans, better at making things happen. Every year I’m partially successful. I’m making way. That’s progress. The price of making way [progress] This past year I spent a lot of time and money learning things that I felt were important … Read more
When I was 11 I had a gymnastics coach who wondered if I might have juvenile arthritis. I was in pain often and I was training for gymnastics a few times a week. I have no idea if the pain that I had then is linked with the chronic pain that I experience today. I … Read more
Are you affected by our doctor shortage? According to a November 2017 article on CBC the doctor shortage amounts to 37,000 Nova Scotians without family doctors. Our family is about to join the ranks with four of us losing our doctor. We were very fortunate when we left the metro area and moved to the … Read more