Living with intention is more than just setting goals, and visioning exercises, it is living in the moment – making intentional connections to people, places, self. Starting a new year is often a time that we consciously consider our lives, perhaps even take stock, and consider what we’d like to have/do differently. I’ve been on … Read more
It is through our traditions that we build and strengthen connections with loved ones. Holidays (and other milestone dates) can be equally as joyful as they are sorrowful. It can seem easier to try to avoid these dates, but they come and go whether we choose to engage with them or not. The thing is, … Read more
Last weekend we watched one of my favourite comfort movies – You’ve Got Mail. I found connections to others’ emotions through movies. I’ve lost count of how many times I’ve seen this movie, but I hadn’t watched it for a long time. I suppose it’s a good sign that I haven’t felt I “needed” a … Read more
When I moved “back home” I had no idea that our local theatre would bring me the connections I needed. Shortly after my mom died I returned to the place I think of as my home town. I’d been away for fifteen years. It’s not where my family are from. But it’s the place I … Read more
At different stages of my life I have made friendship through the different hobbies I have pursued. I have moved a lot in my life, both as a child and an adult. One of the first things I do when moving to a new community is join a group of some kind. The more I … Read more
We don’t often think of our legacy until we’ve experienced profound loss. My first experience with loss was when my maternal grandmother died at 59. I was 11. We were a transient (federal police force) family. We had just moved from north west Canada back to south east Canada after 7 years away. We had … Read more