Didn’t get the ride in, ran out of time… but I did have a fantastic 40 min. run in shorts and T-shirt!!! It was the perfect running temperature – just warm enough for shorts, but not warm enough to over heat! Long ride scheduled for Day 6. 😀
Swapped rest day with run day. Yesterday was cold, damp and cloudy, today was forecast to be sunny and warming up.Today I’m going to get a brick workout in. I’ll spend a bit of time on the mountain bike, then go for a run. 🙂
Well, not really sticking to the schedule, but getting back out there anyway!I hadn’t had a good run in over a week! This morning, packed DD3Y into the Chariot and headed to her daycare. Mostly downhill to get there. 🙂 On the way back, Ian pushed the empty Chariot up all those hills! Felt great … Read more
Day 2 was another skipped training session. This time I have no excuse except I didn’t want to go out in the rain… and that’s not even an excuse with a bike trainer sitting right here…:S
Started the week off right with an easy 1200m (4*300m) swim! 🙂
Yesterday was Day 7 of week 16 (of 18 weeks to IM70.3)This week ended up being a huge hiatus from training due to school deadlines and a nasty head cold. Yesterday was my first real workout in a week!We did some great resistance training, pulling the Chariot, with both girlies, on road bikes for about … Read more