Today was relaxing. Had lunch at El Burrito Loco with my coworker that I’ve been sharing an office with. Tomorrow’s her last day. Decided to run after work since it was so beautiful, and I can’t run at lunch tomorrow and my running plans with a friend are likely to not happen, or so she … Read more
Just finished my noon hour run. 34 minutes at an easy pace, should be approximately 5K.The sun was shining, the breeze was blowing, the air was crisp. Great day for a run! Contemplating a short ride after work. Had a nice message out of the blue today from a running friend, congratulating me on coming … Read more
I forgot to stretch after my awesome run yesterday where I almost met/beat my PB 5K from Friday!I’m a little tight & achy, and am about to hit the jacuzzi to loosen up. It will all be better tomorrow when I hit the dirt again!
Yesterday after work I ran 5K, (31:30) just ten seconds off of Friday’s Personal Best! Today it’s raining and a total rest day. Well, I do have to work, but no running or cycling for me today. I may head over to Frenchy’s right after work, I really need some spring/summer tops and lighter weight … Read more
So today I am suffering for not getting myself to bed early as intended. Tonight I will have to be more diligent. My runners were not dry yet (I washed them after getting them covered in mud on the trails yesterday), so hopefully they’ll be dry enough to run after work. This evening will likely … Read more