12in12 – a pleasant twist on resolutions

12 in 12 – fantastic take on resolutions from Fitarella.com 12 commitments, 12 months in 2012. These are mine: January Walk at least 30 mins. Everday Pick one for the next month Before the month end!: Write (journal and/or blog) at least 60 mins. Everyday Read at least 60 mins. Everday Make and share one … Read more

Losing control & finding your balance

In the face of uncontrollable challenges balance comes in managing that which can be. Until recently life was very demanding but manageable. It has since reached my limit with another uncontrollable and emotionally charged journey. My balance came first in recognizing my limits and taking steps to prevent breaching them. A leave from work has … Read more

How do you handle the waiting?

Waiting. Playing the waiting game. Limbo. Not knowing what comes next. But knowing that whatever it is, it’s going to be hard. People handle waiting in very different ways. For some the not knowing means focusing on the worst case scenario. It means thinking over, and over and over: “________ just can’t happen.” “I can’t … Read more