Parenting adults

I can see how it becomes harder for parents to make friends as their children get older, especially once they children are adults themselves. We often connect with parents of their friends as we drive to a sit in the audience of events, practises, competitions, etc. Then suddenly, those “forced” interactions are no longer. Sometimes … Read more

Connections and belonging: social connections (post 4 of 5)

When our youngest was three years old, I left my marriage. I wanted, and needed for my children to have, and witness only strong social connections within our home. We’d been through more climbs and dips of the roller coaster that was our relationship – with another posting, a deployment and more. By the time … Read more

What is Coaching with Trish and how does it work?

Have you been considering coaching to get some help with setting and/or reaching your goals? Coaching is a great way to improve your chances of success! Many people have heard about life and/or health coaching but aren’t really sure how it works. So, if that is you, you are not alone. Just about anyone can … Read more

Perfect? You are NOT the perfect parent.

Perfect parent

That’s right. You are not a perfect parent. It really shouldn’t be news to you that you’re not perfect. Not perfect in general, not even a perfect parent. If it is, you may be somewhat delusional. Guess what? Those other parents. They’re not perfect either. Not even the ones who lead you to believe they … Read more

Alone versus lonely

Sun and ocean

Do you feel alone or lonely? Adults’ lives are filled with dichotomies. The more wrenches that get thrown into life, the more contrasting views that seem to apply to the same situation(s). I am faced with one of the most common single parenting dichotomies. I do not get enough time to myself. Period. My life … Read more