Uncomfortably numb. AKA depression.

Things to do in West Nova

I’ve written before of the experience of living with depression. It is a unique experience for each and every one afflicted. Most people I know who have lived with depression identify with the feeling of disconnect, lack of clarity and perpetual fog that I know. There are common themes, but the severity, the presentation, the … Read more

Depression returns

Mavilette Beach in fog

All I know is that I want to stop feeling like I cannot focus on anything. I want to stop chasing rainbows. I want to stop experiencing pain. I want to go to bed, fall asleep, and wake in the morning feeling rested. I want to accept things for what they are, not something far … Read more

I saw myself in the 8 signs of an abusive relationship – can you?

Now Distant Thoughts

If you read the signs of an abusive relationship (linked below) you should realize this can be anyone at anytime. It happened to me. I am smart, independent and self-confident. I met a man when I was vulnerable and he manipulated me from the very first contact. Within just four months I had almost packed up … Read more

Beach therapy – a photo essay

Beach Therapy

Beach therapy – a photo essay   Something about a beach just cleanses my soul.     Where do you go for a little reboot?   ————— Drop me a note in the comments below, or connect with me on Twitter @ceilidhontherun or email me at trish at trishblogs dot com! I invite you to … Read more