Finding our new normal

The grieving process has so many aspects to it. We grieve the loss of our loved one. We grieve the loss of our future as we envisioned it. We grieve the loss of our daily normal life as we knew it. For those of us directly effected by that normal daily life it can be … Read more

Losing control & finding your balance

In the face of uncontrollable challenges balance comes in managing that which can be. Until recently life was very demanding but manageable. It has since reached my limit with another uncontrollable and emotionally charged journey. My balance came first in recognizing my limits and taking steps to prevent breaching them. A leave from work has … Read more

How do you handle the waiting?

Waiting. Playing the waiting game. Limbo. Not knowing what comes next. But knowing that whatever it is, it’s going to be hard. People handle waiting in very different ways. For some the not knowing means focusing on the worst case scenario. It means thinking over, and over and over: “________ just can’t happen.” “I can’t … Read more