Blogging for recovery (mental health)…

A picture of mental health. Photo credit: Debbie Roberts

The road to mental health recovery is a long, challenging one. There are curves and dips, mountains and valleys, switchbacks and stalls. Often moving so slowly we feel as if we’re in reverse. Occasionally we truly are. Sometimes the entire process has to restart, and while it feels like we’re back at the beginning, we … Read more

Uncomfortably numb. AKA depression.

Things to do in West Nova

I’ve written before of the experience of living with depression. It is a unique experience for each and every one afflicted. Most people I know who have lived with depression identify with the feeling of disconnect, lack of clarity and perpetual fog that I know. There are common themes, but the severity, the presentation, the … Read more

Depression returns

Mavilette Beach in fog

All I know is that I want to stop feeling like I cannot focus on anything. I want to stop chasing rainbows. I want to stop experiencing pain. I want to go to bed, fall asleep, and wake in the morning feeling rested. I want to accept things for what they are, not something far … Read more

Depression… (why is it so hard to hit “publish”?)

Now Distant Thoughts

Originally posted 5 Dec 2010: reposted for mental health awareness Feeling particularly scattered as of late. I don’t know if it’s the time of the year, or just everything catching up with me, but I can’t seem to complete a thought, a book, or an activity… I’ve been trying to write a new post unsuccessfully … Read more

To hell and back, again and again, and again…

For a long time I’ve been wanting to tackle some big issues with my writing. These are not easy discussions to be had, with others, or with myself. However, even while in the midst of them I tried to be open and share what I was going through for one simple reason: there is no … Read more