Social connections affect focus

Use of social media is known to impact our focus negatively. Social media had one fantastic benefit during the peak of the pandemic. Online connections, when fostered intentionally, can have a positive affect on focus. I recently started reading Michelle Obama’s “The Light we Carry”. She begins by discussing her use of small things to … Read more

Struggle to focus

I struggle with finding things to say/write, or even to focus on specific tasks that aren’t very tangible. I can push through washing, hanging, folding a load of laundry; washing and putting away dishes, or even a 30 minute walk or spin. But to focus on a book, writing, even a little time with my … Read more