Are you affected by our doctor shortage? According to a November 2017 article on CBC the doctor shortage amounts to 37,000 Nova Scotians without family doctors. Our family is about to join the ranks with four of us losing our doctor. We were very fortunate when we left the metro area and moved to the … Read more
Wellness has a right/wrong?! Imagine that there is a “right” way to live. That by not living it your health and wellness suffers. Now imagine that this right way applies to every single human – regardless of age, gender, fitness level, income level, etc. – on the planet. It seems implausible. Why is it that … Read more
I’ve written before of the experience of living with depression. It is a unique experience for each and every one afflicted. Most people I know who have lived with depression identify with the feeling of disconnect, lack of clarity and perpetual fog that I know. There are common themes, but the severity, the presentation, the … Read more
I have done and tried a lot of different things in the hopes of feeling better, for the last two years I just sort of stopped making any real effort at all. Now I’m ready for a big change. Bigger lifestyle changes than I’ve ever made. One that will result in (hopefully) me feeling better, … Read more
Draft of my story that was published in Understanding Human Sexuality The birth of my first child, was of course a memorable experience. In a few words I would describe it as relaxed, personal, secure and simple. I was under the care of a team of two midwives throughout my pregnancy; I had many opportunities … Read more