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heat wave

Running Cut-back Week

2016-07-042010-09-03 by Trish

Today is the first evening in a week that the house temperature has dropped below 26 celcius INSIDE. Not only that but it’s happened while I was still awake to witness it.  We have Earl to think for this.  We’re currently at 23c (and dropping?). This realization got me thinking about what else hasn’t happened … Read more

Categories Health & Fitness, West Nova Family Tags cut-back week, Earl, heat wave, running, swimming

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