routine

I drove all the way to Florida to start running again! ;)

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Sometimes it truly takes the right time and place, nothing more. I have been trying to get motivated to start running again for two months. Over the couple of years, after a lot of challenging circumstances I’d begun to feel as if every time I started on my plan it would be interrupted. I was … Read more

Dedicated supporter & My fitness/training plan

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I am so fortunate to have tremendous support when it comes to bettering my life, in almost any way. If I want to become more learned, he’s behind me. If I need to follow a crazy strict sleep schedule to combat insomnia, he’s behind me. If I want to make more time for my children, … Read more