Sometimes it truly takes the right time and place, nothing more. I have been trying to get motivated to start running again for two months. Over the couple of years, after a lot of challenging circumstances I’d begun to feel as if every time I started on my plan it would be interrupted. I was … Read more
Once again I have joined Team Diabetes, a team of people from across Canada who will be crossing the finish line together and who have raised funds to support the more than 9 million Canadians living with diabetes or pre-diabetes. I will be on the course of the 2012 Blue Nose Marathon (Local). This is … Read more
Halifax weather has been really helpful lately if you come from the mindset that absence makes the heart grow fonder. Today it was time to finally take advantage of beautiful weather and hit the beach. We’ve had remarkably few beach weather days so far this summer, and almost all of them have been spent making … Read more
Of course, it looks like GREAT running weather! From 365
Does this NOT look like excellent running weather? Lightning & Thunder & all? From 365
Last time I started a training plan just as I was well established in my routine I had a terrible flare-up. It took about six months for me to get my back fixed up and I am still (as always) working on my neck & shoulders. It’s been an excuse not to run (for fear … Read more