Well, I haven’t had anything significant to post, as my schedule and health have been limiting my activities significantly. What I CAN say… I can’t wait for this semester to be finished and get a little break from studies! Of course then the holiday preparations will be full swing, and I’ll be feeling left behind … Read more

My sister Dana, has recently been diagnosed with Type 1 Diabetes. It is uncommon to be diagnosed Type 1 outside of childhood. My sister is 30. It has been quite an ordeal on the journey so far, but she is now on her way to a healthier life, with many, many lifestyle changes ahead and … Read more

11.2km1:09:xx OK, last year my dr. thought I might have a stress fracture and so I opted not to run. Ian graciously (and somewhat ironically) stepped in and filled my shoes, so to speak. I was VERY disappointed that I didn’t get my shot at kicking a few memories down, and reveling in some good … Read more

I’m hoping that finally I’m going to be tested for a possible diagnosis of Fibromyalgia. I’m not sure what the diagnosis will do for me. But I need to find a better way to manage the pain and discomfort I’ve experienced for… well, years really. My doctor has always been reluctant to look in that … Read more

…not that I have really been off of it, since it’s inception Well, now that school is back in for myself and the girlies, with new routines and demands on us all, I am back to “training” when I can, how I can. Stating that I am on a non-training plan, eased the pressure somewhat … Read more

Race: The Canadian Sprint Tri, Ottawa, ON, 1 Sept. 2007 Place: 201 of 269 Bib # 811 Total time: 1:58:31 Women 30-34: 16/25 Women: 64/110 750M Swim: 204/269 Time: 16:58 Pace/100M: 2:16 30km Bike: 155/269 Time: 1:03:15 Pace km/h: 28.5 5km run: 230/269 Time: 28:42 Pace min per km: 5:45 T1: 6:37 (includes a 500m … Read more