Art Auction for Team Diabetes Original artwork signed and donated by two well-established Nova Scotia artists for auction! Artists Sandy Moser and Dennis Curran are family friends who have donated their work for the cause. Proceeds go to my Team Diabetes campaign for the Dublin Marathon. For more info on my campaign, go to www.tri4wellness.ca. … Read more

So, I’ve had another flare-up of FibroMyalgia. It happens with stress, and started the weekend my final paper was due for this (my most intensive) course. I have had a daily headache (starting with migraine) for over a week, and super-tight neck and shoulders accompanied by tremendous pain. My sleep is completely restless- I am … Read more

Ran 11k today and felt plain old tired. My heart rate keeps sky-rocketing. I REALLY need to find a way to get some consistency into my training. Hopefully as we settle into the new routines, and then summer hits with changes again I’ll be able to work this marathon training in somewhere…

I have very mixed feelings writing this race report. I had a fantastic weekend, and enjoyed myself immensely. The company was amazing all weekend long. The ceilidh was great fun. And I had a blast supporting my friends/teammates along the way. My run on the other hand is another story altogether. Quote: A long moderate … Read more

So, as some know I hadn’t realized I was actually a pace bunny until the week of Bluenose. I’d volunteered, but after hearing nothing after two inquiries, figured I wasn’t needed. I was relieved when I realized I was doing the 2:30 pace, but still nervous as my training has been limited this year. When … Read more

So, after a lot of challenges and very limited working out, I am now feeling out of shape and many pounds heavier. The plan is to establish a new fitness routine, with the new everyday routine. I start a new class in a week, and have a potential job offer (should know today). I’ve been … Read more