Week 12, Day 2 – 6
Tuesday was a great day for a bike ride. Since I need to take it easy on my ankles, I wasn’t terribly upset that we didn’t get the brick in, and “only” went for a ride. Herring Cove loop – approx. 1.5 hrs. Wednesday, swam 2000M, no riding, my legs needed a rest. Thursday took … Read more