Hi everyone-The photos and most of text is taken from Trish’s Blog, and then I edited it for my perspective. Blue and the photo captions are mine and the black is Trish. (thank’s Trish, I didn’t feel like typing it all out!!) At the start of our little adventure – nice and dry… That only … Read more

So, four friends decide to enter a team in the local rogaine event. E2C Eco-Endurance Challenge, a fundraising and awareness event for Halifax Regional Search & Rescue. Essentially it’s on orienteering challenge, where you attempt to locate as many checkpoints as possible in a set period of time. There was an 8-hour challenge, and a … Read more

I met with my field instructor this morning, went on a short shopping excursion (blech!) for new athletic bras, and just went for a short brick workout, before ending the afternoon with an hour or so of reading research findings. What a beautiful sunny day for a ride! Went MTB’ing (nothing technical, just off-road where … Read more

Let’s try this again, and hope little fingers don’t come along and lose my page again… Sunday I was too busy with the girls and didn’t get my long run in.Mondays Ian and I usually head to the pool, but he was on call and I don’t enjoy going to the pool alone, so I … Read more

What a beautiful day for a long ride!Went an hour out and back ~2 hrs total, a bit much of the hill training, but I didn’t want to hit the sunny Saturday traffic in either Bayers Lake, Bedford or Halifax, so I headed out Kearney Lake/Hammonds Plains. Not as scenic as I’d like. Next time … Read more

Didn’t get the ride in, ran out of time… but I did have a fantastic 40 min. run in shorts and T-shirt!!! It was the perfect running temperature – just warm enough for shorts, but not warm enough to over heat! Long ride scheduled for Day 6. 😀