So, I just want a place to keep track of a few of the events I’d like to try to keep on the horizons. If I COULD, I’d limit all of my races, etc. to fundraising/awareness raising events, but there are a number of factors that come into play there, the biggest being time. So, … Read more

“I still won the race because I crossed the finish line and I finished what I started. That, at the very core, is the only thing that matters when you tackle any task – you do your best and you find meaning in whatever happens” ~ Lisa Bentley, Ironman Triathlete

Got out for a nice swim this morning. We keep getting there later in the morning it seems, but it is also quieter then, so I don’t mind. I was exhausted this morning, woke up wishing I could just hide under the covers. Anyway, told myself I’d just go slow at the pool, take it … Read more

Friday was REST DAY! Woohoo! Saturday, I decided to switch up my run and my bike (ride Sunday instead), as the wind was pretty nasty, bringing the temp down alot with the windchill, and it’s just warmer to run at about 10kph, than to bike at 25-30kph. Ian and I got out for a nice … Read more

Running: 7km easy, approx. 50 mins. Running partners: Ang & Brendan Route: from Robie & Cunard – looped the Commons, Citadel Hill, the Gardens and the graveyard across from the Gardens. Weather: cold & windy… did I say WINDY? Nutrition today: inadequate Sleep last night: inadequate Heart Rate: unknown

So, I used to Blog and/or journal regularly, and found it to be very therapeutic. Somehow I let life get in the way of many of the things that I treasure. I’ve always believed that you have to make time for what’s important. I’ve been trying hard to focus a little more on my friendships, … Read more