A Gift Guide for Chronic Pain Sufferers *This post contains affiliate links. Wellness GIFT GUIDE for Chronic Pain sufferers I have researched nearly every tool that I use to help ease my chronic pain. Some help more than others, but following are tried and true products that help to make my life a little … Read more
Have you been considering coaching to get some help with setting and/or reaching your goals? Coaching is a great way to improve your chances of success! Many people have heard about life and/or health coaching but aren’t really sure how it works. So, if that is you, you are not alone. Just about anyone can … Read more
Wellness has a right/wrong?! Imagine that there is a “right” way to live. That by not living it your health and wellness suffers. Now imagine that this right way applies to every single human – regardless of age, gender, fitness level, income level, etc. – on the planet. It seems implausible. Why is it that … Read more
I used to document each book I’ve read and responses to them. I’d like to get back to that. Once I get caught up, I may work backwards and share some of the responses I’ve had to books I’ve already read this year. To start I’ll share my book list read so far in 2017: … Read more
I’m often asked to describe some aspect of fibro (fibromyalgia), my chronic pain, chronic illness, etc. It’s not easy. There are so many pieces that all interconnect. As soon as I mention one thing, something else comes up… because one always affects the other, and another and another… I recently went through my worst flareup. … Read more
“Body break”. Do you remember those ads? Thinking about the break I need, from my body, reminded me of them. So, I’m looking for writing prompts to try to get the juices flowing again – after a long time of not feeling “it”… and what do I come across, but “write about your body”? My … Read more