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one year plan

Wishing to be a former self?

2016-07-042012-02-04 by Trish

Do you have those days when you wish you were your former self in some way? 5 years ago, and 20 lbs lighter a guy once commented on how lean I was. Ya, that kind of wish. People don’t always believe me when I say it, but it’s true. I am about 20 lbs/9 kg … Read more

Categories balance, Health & Fitness, West Nova Family Tags fitness, one year plan, stress, training, weightloss 2 Comments

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