It’s been a long time since I blogged in any regularity. I’d like to turn things around. Writing once was a great outlet for me. For those who follow my ramblings elsewhere, you’ll know this has been a challenging time. I’m not anywhere near fit anymore, and I am struggling to stay on top of … Read more
The Plan, phase 1
So, it still needs some work, but one step at a time, right? First, I’ve already spoken with my boss(es) about the workload and asked for something to change. I have been given additional admin time from my soon-to-be Assistant Director, who has been already putting in 2 hours/day of office time (The hours that … Read more
Unsuccess
Realizing that without a specific goal I flounder. What to do?
Starting over again
So after 8 weeks of rehab, rest and recovery I started doing some activities. I had gotten out to swim a few times but nothing consistent – this was largely due to the six week university course I also started shortly after the sprain. So far I’ve managed a few bikes to the lake for … Read more
Ankle Sprain
Okay, So three weeks ago running an easy run to meet up with Caro for the real run, I rolled my ankle and took a bad sprain. These photos were taken a few days afterward, the bruising and swelling actually got worse for a bit. Needless to say, I’ve been off the roads for three … Read more